The typical menstrual cycle of a woman lasts approximately 28 days, although this varies greatly between each woman. The first day of the menstrual cycle is considered to be the first day of menstruation when the endometrial lining is shed.
There are distinct periods in the monthly cycle of every woman, during which important events happen to allow the woman to be fertile and the possibility to conceive a child. The follicular phase is the first to occur in the cycle, after which ovulation occurs. For the remaining time, the luteal phase takes place until the cycle begins again.
Each of the processes occur as a result of hormones controlled by the hypothalamus and secreted by the anterior lobe of the pituitary gland. The luteinizing hormone (LH) and follicle-stimulating hormone (FSH) both have large roles to play.
Follicular Phase
Also known as the proliferative phase, the follicular phase spans from the beginning of menstruation to ovulation and is the period in which the follicles in the ovaries mature.
For successful ovulation, both corona radiate and cumulus oophorous granulosa cells need to support the egg. Cumulus expansion involves proliferation and mucification of these cells, with the secretion of a hyaluronic acid-rich substance. This mixes into the cell network to form a sticky matrix around the egg, which has been shown to be necessary for fertilization.
The number of cumulus cells also increases and causes a rise in the volume of antrum fluid. As a result, the follicle swells in size to over 20 mm in diameter, forming a bulge at the surface of the ovary, which is referred to as the blister.
Towards the end of this phase estrogen levels rise to a peak, which precipitates the hormone changes needed to begin ovulation.
Ovulation
As a result of the estrogen peak, a sudden surge of LH and FSH hormones is released from the pituitary gland.
This typically lasts for 1 to 2 days, before the follicle erupts and releases the egg from the ovary by way of the oviduct. This occurs due to LH causing the follicle to secrete proteolytic enzymes that weaken the tissue near the blister of the follicle, eventually forming a hole called the stigma.
The egg surrounded by the cumulus cells, known as the cumulus-oocyte complex, then travels into the peritoneal cavity and connects to the fimbriae at the end of the fallopian tube. Pushed along the tube by cilia, it slowly travels towards the uterus.
At the same time, it undergoes meiosis I to form two separate cells, one that contains the cytoplasmic material and one inactive polar body.
Meiosis II then occurs, but does not complete as it remains in the metaphase until fertilization. If it is not fertilized, the egg will degenerate within 24 hours. At this point the uterine mucous membrane known as the functionalis is at its maximum size with endometrial glands that are still non-secretory.
Luteal Phase
In this phase, the follicle meets the end of its lifespan. Without the presence of the egg, it collapses in on itself to form the corpus luteum, which is able to produce the hormones estrogen and progesterone.
These hormones induce the production of the proliferative endometrium by the endometrial glands, which is where the embryo will grow if implantation occurs.
The basal body temperature increases slightly due to the presence of progesterone. For the remainder of the menstrual cycle the endometrium is maintained by the paracrine action of the corpus luteum.
The cycle ends when the endometrium disintegrates into scar tissue and menstruation begins, signaling the beginning of the follicular phase.
References
- http://www.betterhealth.vic.gov.au/bhcv2/bhcpdf.nsf/ByPDF/Menstrual_cycle/$File/Menstrual_cycle.pdf
- http://menstrupedia.com/articles/physiology/cycle-phases
- https://myhealth.alberta.ca/health/pages/conditions.aspx?hwId=tn9930
- http://womenshealth.gov/publications/our-publications/fact-sheet/menstruation.html
Further Reading
- All Ovulation Content
- Ovulation – What is Ovulation?
- Ovulation Follicular Waves
- Ovulation Induction and Suppression
- Ovulation Signs
Last Updated: Aug 23, 2018
Written by
Yolanda Smith
Yolanda graduated with a Bachelor of Pharmacy at the University of South Australia and has experience working in both Australia and Italy. She is passionate about how medicine, diet and lifestyle affect our health and enjoys helping people understand this. In her spare time she loves to explore the world and learn about new cultures and languages.
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