Type 2 diabetes: Having an increase in this craving is an early warning sign

Type 2 diabetes is a condition which causes the body to lose control of the amount of sugar in the blood. When a body doesn’t respond to insulin properly, not enough insulin is produced, and this causes havoc on the blood sugar levels become dangerously high. When blood sugar isn’t correctly managed and becomes too high, kidney failure, nerve damage, foot ulcers, heart disease and even stroke. Having an increased craving of food could mean you’re at risk of the dangerous condition.


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Type 2 diabetes affects insulin in the body.

Everybody needs insulin to live and has an essential job to help keep the body healthy.

Insulin allows the glucose in the blood to enter the cells and fuel the body.

When a person has type 2 diabetes, the body still breaks down carbohydrate from the food and drink and turns it into glucose.

The pancreas responds to this by releasing insulin, however, this insulin can’t work properly, and blood sugar levels keep rising and more insulin is released.

This all plays havoc on ones’ body giving out certain warning signs that something is not right.

Diabetes.co.uk said: “Polyphagia is the medical term used to describe excessive hunger or increased appetite and is one of the three main signs of diabetes.

“An increase in hunger is usually a response to normal things such as intensive exercise or other strenuous activity, but polyphagia can also be the result of more severe issues such as depression or stress.”

Why is increased and diabetes related

“In uncontrolled diabetes where blood glucose levels remain abnormally high, glucose form the blood cannot enter the cells due to either a lack of insulin or insulin resistance.

“So, the body can’t convert the food you eat into energy.

“This lack of energy causes an increase in hunger.

“Simply eating will not get rid of the hungry feeling of polyphagia in people with uncontrolled diabetes, as this will just add to the already high blood glucose levels.

“The best way to lower blood glucose levels is to exercise as this can help to stimulate insulin production and reduce blood sugar levels,” added diabetes.co.uk.


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When it comes to what foods a type 2 diabetic should avoid, carbohydrates tend to be the biggest culprit.

Carbohydrates directly impact blood sugar levels and raises them to dangerously high levels.

People with type 2 diabetes will find the more carbohydrates they have, the more likely they are to experience problems with high blood sugar levels, increased insulin resistance, increased body weight and increased appetite.

The NHS said: “Type 2 diabetes is a common condition that causes the level of sugar in the blood to become too high.

“It can cause symptoms like excessive thirst, needing to pee a lot more and tiredness.

“It can also increase your risk of getting serious problems with your eyes, heart and nerves.

“It’s a lifelong condition that can affect your everyday life. You may need to change your diet, take medicines and have regular check-ups.”

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