Eczema treatment: The best oil to prevent dry skin – and you’ve probably got it at home

Eczema is a long-term condition that causes the skin to become dry, itchy, red and cracked, according to the NHS. But, moisturising the affected skin with sunflower oil could help to get rid of the condition, it’s been claimed.

Young children are most at risk of developing eczema symptoms, but it could also develop in later life.

If you have eczema, your symptoms can vary between small patches of dry skin, to widespread, inflamed areas of cracked skin.

But you could lower your risk of dry skin by regularly moisturising with sunflower oil, it’s been revealed.

It can be used on almost all types of skin, including oily or acne-prone skin.

Sunflower oil contains linoleic acid, which is crucial in treating eczema, according to medical website Healthline.

Linoleic acid forms part of the skin’s natural protective barrier, it said.

The oil could also protect against bacteria and other germs.

That subsequently means that it may be beneficial in lowering the risk of some infections, including sepsis.

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“Sunflower oil contains several compounds that have benefits for skin,” said the medical website.

“They include oleic acid, vitamin E, sesamol, linoleic acid.

“Linoleic acid helps to maintain the skin’s natural barrier, supporting its ability to retain moisture. It also has an anti-inflammatory effect when used topically.

“This makes it beneficial for dry skin and for conditions, such as eczema.”


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If you decide to use sunflower oil for your eczema, you can apply it directly onto your skin.

Simply pour a small amount of the oil directly into your palm.

Massage the sunflower oil into the skin until it’s entirely absorbed.

The best type of sunflower oil for your skin is an organic, cold-pressed variety, it added.


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There isn’t a specific cure for eczema, but some eczema treatments may help to reduce the itchy signs of eczema at home.

Emollients and creams could be found at your local pharmacy to treat dry skin.

Keeping nails short and wearing light clothing over affected areas could help to reduce damage from habitual scratching.

Speak to a pharmacist if you’re worried about the signs of eczema, or for advice on the best over-the-counter eczema treatments.

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