There are a few factors that can make or break your workout: forgetting your headphones, when an ear bud fizzes out mid-set or a cluster of grunting muscle heads crowd the weight rack. The clothes you exercise in can also majorly affect your performance. Maybe your leggings are too tight or too loose, your shoelaces keep coming undone, or arguably the most aggravating — you haven’t found the right sports bra for your boob size.
Obvious signs that your sports bra doesn’t fit right are if the band rises up when you move, the straps dig into your skin, you’re jiggling or sucked in so tight that yanking the damn thing off feels like mission impossible. Other indications are more subtle. For example, if you’ve owned the bra for over six months, it’s probably time for an upgrade. The material of the bra can raise an issue as well: something like cotton will absorb sweat and rub up against your skin, while nylon and polyester are sweat wicking, breathable materials that keep you feeling dry and cool no matter what your intensity level.
That all being said, when you’re shopping for sports bras there are a few things to consider, like your correct measurements, the types of activities you like to do (i.e. crossfit vs. yoga, crossfit and yoga), material, and special features (things like mesh paneling, adjustable or convertible straps, etc.). To help you narrow it down, we’ve rounded up a few of the best sports bras for every boob size.
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Jockey Low Impact High Neck Sports Bra
This low impact sports bra from Jockey is the perfect fusion of athleticism and street style — however, don’t get it twisted: The strappy neckline and cut-out mesh-panel racerback aren’t just a look — they were meticulously engineered to offer low to medium impact support. The crop top-bra hybrid was also made with a quick-drying, silky-smooth microfiber fabric to help you stay cool, calm, and feel chic throughout your workout. Available in sizes S-2XL, it’s the perfect piece for avid yogis, pilate-goers, and weight training sessions.
Soma Ballet Back Bra
Soma’s Ballet Back Bra is adjustable, comfortable, supportive — you know, everything you’re looking for in a bra. So while you could wear it exclusively to the gym, we’re willing to bet it becomes a staple in your everyday wardrobe as well.
The bra is made from polyester, nylon, and spandex. It’s super breathable, with the added bonus of not three but four rows of hook-and-eye closure clips to help find your best fit. What’s more, the straps can be converted to a crisscross design, offering low to medium support when necessary, while wicking and anti-odor yarns keep under boob sweat contained. And just in case those details weren’t enough to sell you, the bra is available in sizes A through DDD and G.
Zise Poise Zip Bra
Finding the best sports bra for your boob size really does come down to the details, and we’re loving everything the Poise Zip Bra from Zise has to offer for A through D cups. The design — breathable mesh paneling, a zipper front, and the choice between black and merlot — is sexy, yes, but it’s also highly functional. Mesh paneling provides extra strength and stretch retention, while the zipper front sucks in the girls and keeps them contained from the pilates studio to the treadmill. The bra also features removable cups, so you can keep ‘em or ditch ‘em depending on your shape and preferences.
Reebok PureMove Bra
Reebok’s PureMove Bra may appear minimalist, but it offers maximum benefits to novice and pro athletes alike. Made from a blend of nylon and spandex, the bra is stretchy where it matters and incredibly supportive where it counts. Perforations (small holes pierced into the fabric) at the center of the chest and climbing up the spine keep you cool throughout your workout, while the combination of nylon and spandex mold to your body like a second skin. And with its revolutionary Motion Sense Technology, when you move, it moves to offer support at every position.
Under Armour UA Infinity Low
Under Armour’s UA collection includes a range of sports bras that offer low to high impact support. For cup sizes A through C, though, we highly recommend the UA Infinity Low.
Aside from the fact that these bras are super cute and come in fun colors like Hushed Pink, Blue Haze, and vibrant Lipstick, the inside of the cups feature an injection-molded design that comfortably syncs with your body’s natural shape to better follow your movements. Mesh panelling combined with a keyhole back design, and the brand’s trademarked lightweight HeatGear fabric keeps you cool and the bra almost invisible.
Cadenshae Luxe Bra
You don’t have to be nursing or pregnant to sport Cadenshae’s sports bra, but the fact that it was designed with mamas in mind is definitely a plus. What sets the Luxe Bra apart from other plus-size offerings is its size range: Available for women and mothers measuring in the H to J cup range, the Luxe offers support for low to high impact activities, features pop-clip drop-down cups for easy breastfeeding, and is 100% wire-free. What’s more, Cadenshae recognizes that just because your boobs get bigger doesn’t necessarily mean the rest of you does, too. Therefore, the Luxe features a normal sized band with bigger cups for maximum comfort and support.
Athleta Yin Bra
If low-impact studio workouts are your fitness style (think yoga, pilates, and barre), give Athleta’s Yin Bra a try. Marketed for B to DD cup sizes, you’ll feel ultra zen knowing this bra’s got your back — err, bust. This might be more aesthetic than it is a practical option, but how cute will this halter sports bra look under a backless tank or on its own? It’s also incredibly silky-soft like nothing you’ve ever worn before. It goes on like butter, and keeps you in with maximum comfort.
Onzie Warrior Bra
Onzie’s sports bra is as fierce as your inner warrior. Available in cup sizes A through DD, the brand recommends sizing up as the piece does run a little small, but don’t let the snug fit deter you. The Warrior Bra offers ultimate support for high intensity training sessions, and with patterns like Anaconda and Lavender Cobra, this is one cropped sports top you’ll want to wear off the mat, too.
Puma Get Fast High Impact Bra
Grab Puma’s Get Fash High Impact Bra for sweat sessions you expect to royally kick your ass. Available in cup sizes A through D, this sports bra was designed specifically for high intensity workouts (things like crossfit, interval training, sprints, etc.). It features perforated molded padding that keeps your boobs locked in and mesh panels at the front and back to maximize air flow as you pick up the pace. You’ll also find two adjustment closures along the band so you customize the fit to your unique shape.
Wacoal Women’s Underwire Sports Bra
Wacoal is a best-seller on Amazon, and the brand’s Underwire Sports Bra has just shy of three thousand reviews — 67% of which are 5-stars ratings. Engineered for cup sizes C through H, women with larger chests say not only does this sports bra’s exoskeleton underwire offers “outstanding” support, it separates your boobs unlike other bras that squish them into one big uniboob. Your lady bits are also lifted, which makes moving around a lot easier. However, reviewers do warn that the bra tends to hold sweat, so just make a note to wash it often.
Glamorise The Cami Medium Support Sports Bra
Glamorise has a cult following on Amazon, with over 10.7 thousand reviews praising this plus-size camisole sports bra that comes in cup sizes C through J. Open-air mesh detailing makes this bra breathable and the colors it comes in are what make it so beautiful, like purple, gray/yellow, white, black/pink, Malibu blue, and more. It offers support through medium impact activity with upper bust containment and bounce control comfortably holding you up and in.
Lululemon Energy Bra
Even though Lululemon’s Energy Bra was meant to be worn on the track or treadmill, according to the product’s description, it’s a wardrobe staple on days off, too. You can’t beat it’s comfort factor — with added Lycra® fibre maximizing the top’s elasticity in all the right places — or it’s color offerings, with shades ranging from dark red to heathered black and “Wee Are From Space Nimbus Battleship,” a smokey gray. The top is noted as best for B and C cup sizes, and it’s great for cardio activities or under an oversized sweatshirt while lounging on the couch.
Outdoor Voices Tech Sweat Bra
Maybe you’re not athletic at all and are just looking for a bra that’s super comfy (because we all know how hard that can be). The Tech Sweat Bra from Outdoor Voices is essentially a sporty crop top, so you can wear it with leggings to the gym or pair it with highwaisted shorts on the boardwalk. Available in sizes AA through D, trust us when we say you’re going to want one in every color for every occasion — sports-related and otherwise.
CALIA by Carrie Underwood Strappy Back Fixed Cup Sports Bra
We could go on and on about why we love CALIA by Carrie Underwood, but don’t just take our word for it, try it for yourself! The brand’s new sports bra is a medium-impact bra designed for activities like jogging and cycling. The fixed cups comfortably lock in your chest so you can perform to your maximum without feeling constricted, and the crossback detailing is so cute you’ll want the straps to peek through your tank top.
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