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Meditation training reduces long-term stress, according to hair analysis

October 24, 2021 Health News Comments Off on Meditation training reduces long-term stress, according to hair analysis

Mindfulness meditation in brief daily doses can reduce negative mental health impact of COVID-19

August 25, 2021 Health News Comments Off on Mindfulness meditation in brief daily doses can reduce negative mental health impact of COVID-19

Great Meditation Gifts You Can Give This Holiday Season!

June 14, 2021 Health News Comments Off on Great Meditation Gifts You Can Give This Holiday Season!

“I meditated for 365 days straight and found a way to make it feel bearable”

March 5, 2021 Health News Comments Off on “I meditated for 365 days straight and found a way to make it feel bearable”

Five meditation apps that can help your child to relax

February 6, 2021 Health News Comments Off on Five meditation apps that can help your child to relax

Can Meditation Help Migraines?

February 2, 2021 Wellness Comments Off on Can Meditation Help Migraines?

This relaxation technique is perfect for people who struggle with meditation

November 17, 2020 Health News Comments Off on This relaxation technique is perfect for people who struggle with meditation
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