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Esha Gupta doing Surya Yantrasana is the weekend workout motivation we all need

December 25, 2020 Health News Comments Off on Esha Gupta doing Surya Yantrasana is the weekend workout motivation we all need

This is how exercising can help your skin

December 1, 2020 Health News Comments Off on This is how exercising can help your skin

Recharge your mind and body with these free classes

November 24, 2020 Health News Comments Off on Recharge your mind and body with these free classes

Buddies and stepped-up rewards add exercise incentive, study finds

November 23, 2020 Health News Comments Off on Buddies and stepped-up rewards add exercise incentive, study finds

AQI rise in Delhi-NCR, spike in Covid-19 cases forcing you to stay indoors? Virtual workout to the rescue!

November 16, 2020 Health News Comments Off on AQI rise in Delhi-NCR, spike in Covid-19 cases forcing you to stay indoors? Virtual workout to the rescue!

World Diabetes Day 2020: Prevalence of type 2 diabetes increasing among age group 20-40, say experts

November 16, 2020 Health News Comments Off on World Diabetes Day 2020: Prevalence of type 2 diabetes increasing among age group 20-40, say experts

How to get back into running (it’s OK if you need to start from scratch again)

November 15, 2020 Health News Comments Off on How to get back into running (it’s OK if you need to start from scratch again)

Build strong muscles without using dumbbells

November 2, 2020 Health News Comments Off on Build strong muscles without using dumbbells

Train every single leg muscle with just 3 exercises

October 26, 2020 Health News Comments Off on Train every single leg muscle with just 3 exercises

Exercise Boosts Physical, Mental Well-Being of Older Cancer Survivors

October 25, 2020 Health News Comments Off on Exercise Boosts Physical, Mental Well-Being of Older Cancer Survivors

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