James Martin health: TV chef discovered his learning disability in his thirties – symptoms

Holly Willoughby reveals she was 'late' discovering her dyslexia

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James Martin is always getting audiences’ taste buds tingling with his culinary delights. Cooking seems to come natural to the Saturday Morning star but other aspects of his life have proven more challenging. He recently opened up about his dyslexia when The Saturdays singer Mollie King, 33, appeared on his ITV show.

“I know a big passion of yours is this dyslexia foundation which I wanted to pick up on because it’s something that’s close to my heart, because I’m dyslexic as well – severely dyslexic,” he said.

“I know that you are as well and you found that out when you were a young kid.”

Mollie divulged that she knew she had the condition at age 10.

The TV chef responded: “I didn’t know about mine until I was 30 years old.”

James revealed how he was alerted to his dyslexia when he struggled to read his autocue for the first time on television.

He described the moment as a “nightmare”.

The TV chef has previously opened up about his dyslexia.

In an interview with Woman and Home, he said: “I failed cookery in school because I was dyslexic, still am. Severely dyslexic.

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“I’ve never read a book in my life.”

What is dyslexia?

Dyslexia is a common learning difficulty that can cause problems with reading, writing and spelling.

“It’s a specific learning difficulty, which means it causes problems with certain abilities used for learning, such as reading and writing,” explains the NHS.

According to the health body, the signs and symptoms of dyslexia differ from person to person.

Some common telltale signs include:

  • Difficulty planning and writing essays, letters or reports
  • Difficulties revising for examinations
  • Trying to avoid reading and writing whenever possible
  • Difficulty taking notes or copying
  • Poor spelling
  • Struggling to remember things such as a PIN or telephone number
  • Struggling to meet deadlines.

How to manage dyslexia

While dyslexia is a lifelong problem, there are effective interventions that can help to manage symptoms.

“There’s a range of specialist educational interventions that can help children with their reading and writing,” explains the NHS.

According to the health body, these interventions are generally most effective if they’re started at a young age.

According to The Dyslexia Association (TDA), dyslexic people often find it helpful to use technological aids such as computer packages, digital recorders and smart phones.

“This frees them from some of the effort involved in written work and routine organisation, and allows them to concentrate on the parts of their work they do best,” explains the TDA.

As the health body explains, dyslexic adults benefit from understanding their own individual learning style and pattern of strengths and weaknesses.

“That way, they can study and work in a way which is most likely to be successful.”

Holly willoughby has also opened up about her dyslexia. 

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